The Goat may be sparse in coming weeks.

In the mean time consider this. 

Sometimes I am struck by the fact that the largest threat to my own personal sense of safety is the predatory nature of my own mind. I really don't need things like this to confront me at my local gym.  I was trying to determine why it seemed so odd when I realized that this man is striking an exact pose of someone urinating and simultaneously confronting his neighbor. Let's keep everyone safe but rest assured that if you come to the goat we will not insist on you sitting on anything.